Monthly Archives: January 2013

Calcium: The Real Story

Share/Bookmark One of the best kept secrets of nutrition is that nearly all body systems need nearly all nutrients. When we don’t get enough calcium, for example, it’s not just our bones that suffer, but the rest of our body … Continue reading

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What is Lactose Intolerance?

Share/Bookmark “… I know I should drink more milk, but I can’t. I am lactose intolerant …” Lactose is the name given to the sugar that is contained in milk. It’s what biochemists call a disaccharide, which means it is … Continue reading

Posted in Calcium, Nutrition | Tagged , , | 2 Comments